PRactice and Open House this Afternoon at AYi

Upcoming Events:

On Saturday, December 5, from 3 to 5 pm, we will be celebrating B.K.S. Iyengar's 91st birthday a little early, hosting a benefit for projects in his natal village, Bellur, India, AND for the Austin Yoga Institute's scholarship program. Peggy will show some photographs of her visits to India and speak about the experience of yoga studies there. We will NOT do 108 sun salutations as we did on Iyengar's 90th birthday, but we will have a short (30 minute) led asana session, followed by savasana and a short seated pranayama session to finish. Refreshments will be served! Come one, come all!

Satu

There is Practice this Friday Yippee!!

Hi All, There is Advanced Practice this Friday at 3:30. We will work on the same Junior I - III sequence that we scheduled for October 30.


See you there.

Free class Tomorrow at 8:30 at Lululemon

Anne will be teaching a free class at 8:30 Saturday morning at Lululemon and also her regular class at 12:00 at Austin Yoga School.

Hope to see you there.

No practice today

Hi All, there is a workshop at Clear Spring this Weekend so we can't practice there. If you are interested in doing a restorative practice this afternoon at my house from 3:30 to 5:30, email me at annebowery@yahoo.com and let me know and I'll send you directions. That's what I'll be doing this afternoon.

. We'll get back into the swing of it in December. Sorry for the late notice.


Anne

No Practice this week

Hi All,


There's no practice this week due to the John Schumacher workshop in Dallas.

Next week, Practice as usual.

The week following no practice as it is Thanksgiving weekend.

The week after that there is practice.


Remember the free yoga classes at Lulemon every saturday in November. 8:30 AM.

Inversion Workshop with Anne this Saturday

Hi Everyone,

I'm teaching "Upside Down the Right Way" this Saturday afternoon from 2-4 at Clear Spring Studio .

We'll explore variations of Adho Mukha Vrksasana and Pincha Maruyasana, sirsasana I and II, Sarvangasana I and II and look at how to use chairs to support an inversion practice.

Workshop participants can purchase regular size chairs for a reduced price of 30 dollars. (The regular local pick up price for chairs is 40 dollars).

The workshop itself is $25.00.

Come join in the fun.

November is Iyengar Month at Lululemon

Hi Everyone, Here's a note from Gillian .... about the Free Iyengar Classes at Lululemon this month. Saturday mornings 8:30 to 9:30. Here's the schedule of teachers.

Nov 7 - Connie Hausman
Nov 14 - Leah Pozder
Nov 21 - Anne Bowery
Nov 28 - Yves Oberlin

Please come support one another and spread the word in your classes, web-sites, amongst friends & colleagues.

Many thanks to Gillian for organizing this event.