Wednesday, August 31, 2016

Free day of yoga

Here's the list of Iyengar Free Day of  Yoga Events.

Castle Hill

4:00pm Anne


Austin Yoga Tree

8:00am Mary
4:30pm Jonathan
6:00pm Jonathan


Clear Spring Studio

10:00am Mary
1:45pm Melissa
3:00pm Leann
4:15pm Devon


Austin Yoga Institute

11:30am Mary
3:30pm Melissa
7:00pm Val

Sunday, August 21, 2016

Junior Intermediate Intensive: An exciting new venture here in Austin


Weekend Intensives covering the Junior Intermediate Syllabi, sponsored by Austin Yoga Institute and Clear Spring Studio in Austin, Texas

We plan a weekend in the fall of 2016 and a weekend in the spring of 2017: fall dates: September 24-25, spring dates tba.

The Junior syllabi introduce challenging poses: padmasana and variations, inversion variations, and backbend refinements, among others. At this level, we are working on consolidating the work completed at the introductory levels and beginning to refine observation and adjustment skills. As well, we look to better integrate deep yoga philosophy with the practice and teaching of asana.

The introductory syllabus is now so lengthy and demanding, much strength and skill are needed to grapple with it. All who come to these weekend intensives are expected to have completed and passed the first certification assessment in the Iyengar method. At least a year must have passed between the passing of the first level and the taking of the Junior One Level, and often more years pass, sometimes many more! This may be a time of consolidating a career in our “parallel lives” to yoga practice and teaching, building a family, consolidating practice and teaching, focussing on deepening one’s relationship to yoga as a dedicated sadhaka.

Recommitting or continuing practice of the asana and pranayama and studies of the philosophy/anatomy on the next syllabus is the crux of the commitment to prepare for the next level. No one is permitted to recommend a candidate without believing that they are ready for success at that level. So we thought it would be helpful to begin to offer intensives covering this level in our region.

During the two day intensives, we will cover:
1)     refining our practice and understanding of the asanas and pranayamas on these syllabi in dynamic morning classes
2)     refining our teaching of the asana in afternoon sessions focussing on:
                  a) the crisp, dynamic initial demonstration of the asana
                  b) consolidating our skills in arranging the class for optimal viewing
                  c) consolidating our skills in observing during the initial round of the class’ doing the asana
                  d) deciding on an appropriate second round demo, based on observation and including observable actions
                  e) the skillful use of time so that students are able to experience optimum yoga
                  f) appropriate and effective verbal and hands-on adjustments based on what you see
                  g) taking the teacher’s seat and establishing a tone in class that is based on intelligent transmission of yoga philosophy
3) during our late afternoon/evening sessions, focussing on the required anatomy/physiology and philosophy at this level through lecture and discussion.

In order to do justice to the breadth of these syllabi, there will be some homework PRIOR to our meeting (involving some sequencing and anat/physiology questions and study) and some homework SUBSEQUENT too our weekend meeting (involving integrating the work of the intensive).  All this is designed to help participants in preparing a notebook covering all the asanas and pranayamas of their level and in studying and assimilating the concepts required.
Cost: Approximately $200, some scholarship funds are available from Austin Yoga Institute. Just ask Peggy if you are interested.
Staff: Peggy Kelley, Devon Dederich, Anne Schultz
Information: email to yogini102@gmail.com (Peggy) or call 512-923-4643

Friday, August 12, 2016

There is Advanced Practice this week and next week and the 2nd (maybe the 26th too)

Hi All,

There's advanced Practice   this week.

Anne will  lead  us through some  hip and groin work she learned  up at Mary and Eddy's workshop last week,  then at  5:30  she'll do a junior 2  mock assessment.


Next week  Upma is  back

She'll do a mock assessment (intro) at  4:30  and Anne will do another Junior  2  at   5:30.


We need students.


Though we are not  charging for these mock assessments,  Devon would still very much appreciate the donation  of  $20 to cover studio rent. 


Will let you know the plan for the  26th,

then we are back on  Sept  2.


Thursday, June 30, 2016

New Classes at Clear Spring

Hi All,  Here are  two new opportunities to study Iyengar Yoga at Clear Spring Studio:

Mary Scott, Tuesdays, Noon-1:30, starting July 5th

Melissa Hagen, Wednesdays, 6:00-7:30pm, starting July 13th



Thanks,

Tuesday, June 7, 2016

Lots of New Classes at Yoga Tree

Hi All,

Here's the latest info from Jonathan Troen  owner of  Yoga  Tree.


MONDAY
6:30 - 7:15    Monday Meditation w/ Susan Johnson
8:00 - 9:15    Alignment For Life (Iyengar) w/ Mary Scott
10:00 - 11:15     Vinyasa Flow w/ Brandi Perkins    
4:30 - 5:45      Iyengar Yoga w/ Jonathan Troen
6:00 - 7:15      Spinal Rejuvination at the Yoga Wall
7:30 - 8:45    DeepFlow Vinyasa w/ Anne Marie Herring

TUESDAY
8:00 - 9:15      Hatha Yoga w/ Michelle Norris
10:00 - 11:15      Iyengar Yoga w/ Jonathan Troen
11:20 - 12:00      Mindful Meditation w/ Jonathan Troen
12:15 - 1:15    Mat Pilates w/ Amanda Avis
1:30 - 2:30    Barre Jane w/ Amanda Avis
6:30 - 7:45      Vinyasa Flow w/ Stefani Stephenson

WEDNESDAY
8:00 - 9:15    Alignment For Life (Iyengar) w/ Mary Scott
10:00 - 11:15     Vinyasa Flow w/ Brandi Perkins   
4:30 - 5:45      Yoga Wall w/ Jonathan Troen (*Members Only)
6:00 - 7:15      Iyengar Yoga w/ Jonathan Troen
7:30 - 8:45      Candlelight Restorative w/ Jill White

THURSDAY
8:00 - 9:15      Hatha Yoga w/ Michelle Norris
10:00 - 11:15      Iyengar Yoga w/ Jonathan Troen
11:20 - 12:00      Mindful Meditation w/ Jonathan Troen
6:30 - 7:45      Vinyasa Flow w/ Stefani Stephenson

FRIDAY
6:00 - 7:15      Vinyasa Flow w/ Anne Marie Herring
8:00 - 9:15      Yoga Wall w/ Jonathan Troen
10:00 - 11:15     Iyengar Yoga w/ Jonathan Troen
11:30 - 12:45      Life Mastery Group Coaching (*First Friday of the Month)
6:00 - 7:15    Iyengar Yoga w/ Pablo Jimenez

SATURDAY
8:00 - 9:15     Vinyasa Flow w/ Stefani Stephenson
9:30 - 10:45    Yoga for Stress Relief w/ Jill White
11:00 - 12:15      Iyengar Yoga w/ Pablo Jimenez
12:30 - 1:30    Mat Pilates w/ Amanda Avis
1:45 - 2:45    Barre Jane w/ Amanda Avis

Friday, May 6, 2016

Arun in Austin

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Iyengar Yoga Workshop with
Sri Arun from Bangalore
Friday through Sunday, June 17-19, 2016






Austin Yoga Institute and Clear Spring Studio
Welcome Arun this June

Evening Class Friday 6-8:30 pm
Morning Class Saturday 9:30 am 12:00 pm
Afternoon Classes Saturday 3:00 to 5:30 pm
Morning Class Sunday 8-10:30 am


Born in Sringeri, South India in 1954, Sri Arun grew up and completed his studies in Bangalore, where he started his career at a Chartered Accountant company. It was around this time that he developed an allergy towards dust and developed asthma, which became quite severe during the rainy season. At a colleague's suggestion he decided to try Yoga as a remedy and got initiated into Yoga in 1974. He started teaching Yoga in 1976 at the Rashtrothana Shareerika Siksha Kendra, where he gave the class in front of his Pujya Guruji Dr B.K.S. Iyengar in the year 1978. Teaching Yoga was a different and a very challenging experience. To quote him in his own words "As I started teaching Yoga, I saw different kinds of human bodies and thousands of complex minds; despite the apparent similarities between people I saw that each individual has very distinct needs. I appreciate the challenge of shaping body and mind of my every student.” The idea of teaching and applying Iyengar Yoga to meet and suit each individual's unique needs appealed to him immensely. He knew then that Yoga had become his true vocation.
 Sri Arunji’s book, “Experiment and Experience on the Chair” has had a warm reception from yoga students worldwide.
To register, fill out the form below and mail with your check to Clear Spring Studio, 605 Copeland Street, Austin, Texas 78704.
To attend all four classes, pay by May 31st and receive a discount.
One year’s experience with Iyengar Yoga recommended. If you have questions, call Devon Dederich at 512-633-2354 or Mary Scott at 512-567-5043, or email  Devon at: devond108@gmail.com or Mary at maryqueenscott@gmail.com

Refund policy: If you pay in advance and discover that you will not be able to attend, your payment will be refunded less a $25 processing fee.

Cost: $200 for the whole workshop, $180 if paid by May 31, 2016. Iyengar Yoga Association of the S. Central U.S. members receive a $20 discount.

Two and a half hour classes $50 each

Friday, Saturday and Sunday classes located at:
Clear Spring Studio
605A Copeland
Austin, Texas 78704
Carpooling is strongly encouraged.  No parking on Copeland St.  Park on the interior of the block only.  Overflow parking south of the studio on Gibson St and South 3rd St.  


Name:____________________________

Address:__________________________zip:_____________

Phone:___________________________________________

E-mail:___________________________________________

I will attend these classes:_____________________________


I am from out of town and need help with lodging:____________

Friday, April 15, 2016

Free yoga today at 4:30 and 5:30. We could use a couple more students.

Upma will be teaching  at 4:30

Vrksasana
Ardha Chandrasana
Parivritta Chandrasana
Sirsasana at  wall
Ustrasana
Parsva Eka Pada  sarvangasana



Anne  will be teaching  at  5:30. 

AMS without support
Utthita  hasta Padangustasana
Parsva Sirsasana
Urdhva Dhanurasana from Two Bolster
Eka Pada  Sarvangasana to the floor
Maryichyasana 3