Peggy is offering a new class

Peggy is offering a new  class

 Thursday 9:30-11:00 am class at her  home studio,

1608 Dexter Street, upstairs, call 512-923-4643 for more information:
Level II-III


According to Peggy we will work on many of the poses in the Intermediate Senior Syllabus:
Arm balances
Drop over from headstand to DPVD
Leg behind the head, eka pada sirsasana
Headstand and shoulder stand variations

Gillian is teaching a Rope Workshop this Weekend

This Saturday join Gillian for Inversions and Restorative postures on the Yoga Wall.

Contact  Castle Hill Fitness to sign up. 

Experience yoga asanas with the help of one of yoga's most versatile props, the Yoga Wall. Come join us for workshops themed on a variety of asanas including standing poses, inversions, twists, and forward bends. You will see how the Yoga Wall can add a new dimension to your practice. We host these workshops throughout the year, sign up for one or sign up for all! Appropriate for all Levels.

1:30pm-3:30pm
$25 each workshop
VIP Save extra 10%
in the Lotus Studio

OCTOBER 8: Inversions and Restorative Postures: Release and Let Go.
DECEMBER 3: Banish Holiday Blues with Uplifting Postures.

Upcoming Workshops in the Austin Area

Jawahar  Bangera  Clear Spring Stuido   Nov  4-6, 2106  Contact  Peggy Kelly to register.  

Laurie Blakeney  Clear Spring Studio  Jan 20-22, 2017.  Contact  Anne_Marie_Schultz@baylor.edu  to  register 

Randy Just   Feb 10-11, 2017     Contact Castle Hill Fitness to Register. 

Friday Practice Schedule.

--> Here’s the  final  schedule  Friday Practice schedule.  


Oct  7 no practice   ACL
Oct  14  No practice  Everyone is away.
Oct  21  Peggy leads
Oct 28  Devon leads
Nov  4  No practice  Jawahar
Nov 11   Devon  leads
Nov  18   Melissa leads
Nov  25  no practice  thanksgiving
Dec  2  Mary
Dec  9   Devon

Dec  16  Anne will lead if she is  in  town.  Holiday plans up in air with  parental relocation.   otherwise we’ll cancel, stay tuned on that one.

Dec  23  Holiday hiatus

Dec 30  Holiday Hiatus

Jan   6   Anne  leading  17 backbends for 2017  

Anne is teaching Yoga For Shoulders in Buda today at 12:00

 Here's the link to sign up


http://www.willowgardenshotyoga.com/new-events/2016/9/24/yoga-for-shoulders-w-anne-marie-schultz

One More Mock Assssment Call for this season

Hi Everyone,

Upma and  Eddy are  doing their  Intro  test   the week  after next.   We  could use your help  in  being a student for them.

 important mock assessments are such an important part of  preparing for  assessment.  It  takes a village.  


4:30     Eddy
5:20  Upma. 

Thanks,

Anne 

Mock Assessments for Upma and Eddy this Friday

Friday practice will feature Upma and Eddy doing a mock assessments.  We could use some students that are able to go upside down and do not have any injuries that would prevent them from doing the poses on the syllabus.

Approximately 4:30 Eddy, 5:20 Upma.

Thanks!