Lois Steinberg Workshop Next Weekend

Yoga in the Iyengar Tradition

With Lois Steinberg

September 26-28, 2008

Austin Yoga Institute and Clear Spring Studio welcome Lois Steinberg, from Urbana, Illinois, an advanced level certified Iyengar Yoga teacher for her first workshop in Austin.

Lois has nearly 30 years of yoga study, practice, and teaching experience; she has studied extensively with the Iyengars in their general and medical classes. She organized the International Women's Intensive with Geeta S. Iyengar, and is the author of numerous articles and manuals. Her most recent book, "Geeta's Guide to a Woman's Yoga Practice", is the first of a two-volume set that provides comprehensive instruction for the study and practice of Iyengar Yoga. This inspirational book includes over 800 photographs and detailed notes on the use of props, positioning, actions, and benefits for each pose. It is an essential reference for all teachers and serious practitioners. Lois travels annually for two months' study at the Ramamani Iyengar Memorial Yoga Institue in Pune, India. For more information about Lois visit her website at www.yoga-cu.com

Workshop Schedule: Note different location for Sunday classes

Note: Friday and Saturday classes to be held at Austin Yoga Institute, 1122C South Lamar in Lamar Plaza;

Sundays classes at Clear Spring Studio, 605 Copeland off South First south of Barton Springs Road. See maps at www.austinyoga.org/about.html and www.clearspringstudio.com

Friday 4-5:30 pm Using Iyengar Yoga to rest the Knees, Low Back, Neck and Shoulders

6 - 8 PM Asana . These classes held at Austin Yoga Institute.

Saturday 8:30 - 9:30 AM Pranayama

10:00 - 12:30 Asana

4:00 - 6:00 PM Asana. These classes held at Austin Yoga Institute.

Sunday 9:00 - 11:30 AM Asana

Noon - 1:30 PM Recuperative/Pranayama, Sunday?s classes held at Clear Spring Studio.

Cost: Entire workshop: $280, $260 if paid by 9/1/08