Advanced Practice Session Starting Friday Oct 31 3:30

Starting on Friday Oct 31 3:30 to 5:45 Devon and Anne will be co- hosting an advanced practice at Clear Spring Studio. This Advanced Practice is open to advanced students of any tradition, though the sequences we will practice are from the Iyengar tradition.

This is not a class or an open practice in the sense that you just come and do what you want in the studio. It is open in the sense that everyone is welcome and no registration or reservation is necessary. Just show up and do yoga every Friday afternoon.

How does the advanced practice work? Each week, Devon or Anne or another regular participant, will select a sequence from Pune or from a recent workshop or make a sequence and we will all do the sequence together. We are there to help each other and to motivate each other to work hard and to keep a sense of humor while working on difficult poses. We'll post the sequences here.


What does advanced mean? You should have a regular inversion practice, be able to do padmasana or be working toward it and be able to do Urdhva Dharusana and other unsupported backbends, and be interested in working on arm balances.

There is no cost for the practice, though Devon would gratefully accept any donation you cared to make to defray the cost of reserving the studio space.