Hi Everyone,
Our new practice format starts this week. Devon, Gillian, and Anne will each be teaching various poses from the Junior I, II, and III Iyengar Syllabi. The poses on these syllabi include arm balances, backward bends, padmasana work, advanced twists, and lots and lots of inversions and various.
Hope to see you there.
Clear Spring Fridays at 3:30 $10.00.
End of Semester Life Report
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