Sequence for Friday April 9

Hi All, this is a Geeta sequence that Devon got from Michelle Mock. We are on this week, but then a two week hiatus and will resume the 30th of April

7.17.06 Geetaji’s Class
Adho Mukha Virasana
Virasana
Adho Mukha Virasana
Malasana
Malasana
Virasana
Malasana
Paschimottasana
Marichyasana I x 2
Paschimottasana
Malasana
Malasana
Kurmasana x 3 each side total 6 times
Adho Mukha Virasana
Dwi Hasta Bhujasana
Uttanasana
Dwi Hasta Bhujasana
Tadasana
Pasasana
Dwi Hasta Bhujasana
Uttanasana
Dwi Hasta Bhujasana
Uttanasana
Sirsasana
Uttanasana
Adho Mukha Svanasana
Sirsasana II
Uttanasana
Sirsasana II
Uttanasana
Tadasana
Ustrasana x 2
Dandasana
Purvottanasana x 3
WHY IS URDHVA DHANURASANA EASIER THAN PURVOTTANASANA?
Urdhva Dhanurasana x2
Chatushpadasana
Urdhva Dhanurasana x2
Adho Mukha Svastikasana
Halasana on Bolster mid room
Parsva Halasana
Supta Konasana
Karnipidasana
Paschmottasana
Savasana