Twisting Workshop with Gillian Jan 29 2-4

Hi All, Gillian's back teaching.

Put this one on your calendar's.

You are invited to twist with me January 29th, 2-4pm at Castle Hill Fitness.

The workshop will focus on the importance of keeping your spine flexible so that we can feel young inside and out.

sign-up at www.castlehillfitness.com

Hope to see you there! Please pass along to anyone you think may be interested.

Best,
Gillian Barksdale