Upside Down the Right Way with Anne | Saturday, March 14 | 2:00 pm | - | 4:30 pm | Yoga Yoga 360 |
The inverted postures of yoga are some of the most beneficial yet intimidating of the asanas. Learn how to practice inversions easily through the use of props, proper alignment, and modifications. You'll learn how to develop the core strength to practice these amazing inversions! Learn the ins and outs of sirsasana (headstand) and sarvangasana (shoulderstand) B.K.S Iyengar calls these poses the father and mother of all asanas.
Call Yoga Yoga 360 512.381.6464
to register
cost is 30 dollars or 15 if you are an unlimited class pass holder. You don't need to be a member of YogaYoga to attend.
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