Sunday, January 23, 2011

Come Learn the Ropes with Anne: Sunday Feb 6th 3-5 CSS

Ever wondered exactly how to use the rope wall or wondered about all the things you can do with the rope wall. This is the class for you! We will cover basic rope work for shoulder and chest opening, inversions,standing poses and backbends.

I will have another workshop, on saturday May 21st 3-5 that will focus on using the rope wall, for inversions, forward bends and twists. More info on that alter


The cost for each workshop is $30. Please contact Anne at AnneBowery@yahoo.com or at 468 2808 to register.

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