Hi All, there is Teaching skills practice at 3:30 but no Advanced Practice this weekend or next. We resume on Good Friday.
In the meantime, there's still plenty of yoga happening, For instance. Check out Gillian's Rope workshop.
In the meantime, there's still plenty of yoga happening, For instance. Check out Gillian's Rope workshop.
Hi All, Please support Gillian's workshop. She's a great teacher and it will be tons of fun.
Yoga Wall Basics Workshop with Gillian
2 to 4 p.m. Sunday, April 6th
Get off the mat and experience the non-weight bearing bliss of the yoga rope wall. This workshop will teach you the effective use of the rope wall to hold postures for longer, build strength, and work on alignment in your practice. Join your instructor, Gillian, as she guides you through a series of standing poses, gravity defying inversions, and chest openers to promote a sense of well-being in a strong but therapeutic practice.
• Relieve pain
• Decompress the spine
• Open the chest
• Relax the joints
$25 members
$30 non-mem
*Space for 18
Expect new moves and combinations in each workshop!
Register at our front desk or online right here: http://www.castlehillfitness.com/calendar/914/yoga-wall-basics-workshop
2 to 4 p.m. Sunday, April 6th
Get off the mat and experience the non-weight bearing bliss of the yoga rope wall. This workshop will teach you the effective use of the rope wall to hold postures for longer, build strength, and work on alignment in your practice. Join your instructor, Gillian, as she guides you through a series of standing poses, gravity defying inversions, and chest openers to promote a sense of well-being in a strong but therapeutic practice.
• Relieve pain
• Decompress the spine
• Open the chest
• Relax the joints
$25 members
$30 non-mem
*Space for 18
Expect new moves and combinations in each workshop!
Register at our front desk or online right here: http://www.castlehillfitness.com/calendar/914/yoga-wall-basics-workshop
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1 comment:
Thanks for the nice post. During this one of a kind, 30 Day Join Dashama for Yoga Boarding Retreat or Teacher Trainings Transformational Experience,
you will dive deep into the root of your subconscious behavior and discover any limiting belief systems that are keeping you stuck, blocked from accessing your highest potential as a co-creative being and master of your destiny. Thanks all.
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