Devon is leading practice Friday

Here's the sequence.


13 June
Tadasana
U. namaskarasana
Utkatasana
Malasana I
Utthita hasta padangusthasana
Parivrtta u. hasta padangusthasana
U. parsvakonasana
Ardha baddha padmottanasana
Uttanasana full pose
Adho mukha vrksasana, two variations
Pincha mayurasana, two variations
Sirsasana I
Sirsasana II
Parsvaikapada Sirsasana (I)
Parivrtta Ekapada Sirsasana
Adho mukha svanasana
Bhujapidasana
Akarna dhanurasana II
Ardha baddha Padma paschimottanasana
Ekapada sirsasana
Upavistha konasana
Parsva upavistha konasana
Janu sirsasana
Parivrtta janu sirsasana
Parivrtta upavistha konasana
Kurmasana II
Paschimottanasana
Parivrtta paschimottanasana
Jathara parivartanasana
Chatush padasana
Urdhva dhanurasana
Dwi pada viparita dandasana, two ways
Marichyasana III
Salamba sarvangasana I
Halasana
Eka pada sarvangasana
Parsva ekapada sarvangasana
Urdhva padmasana
Pindasana in sarvangasana
Setu bandha sarvangasana, dropping over and hopping up
Marichyasana I
Marichyasana II
Paschimottanasana
savasana