Anne’s Upcoming Yoga Schedule at AYI.
No Class January 30th (I will be at a yoga workshop in Dallas with Mary and Eddy).
February 6 Inversions and Variations $16.00
No class Feb 13 and 20. (I am at a Patricia Walden workshop and then Joan White is here).
Feb 27 - March 20 Four week series on building a backbend practice $55.00 or $16.00 a class
March 27 – How to do things with Chairs I $16.00
April 3 How to do things with Chairs II $16.00
No Saturday classes April 10-May 1 Various travels
May 8, Learn the Ropes $16.00
Calf Mashing and Viveka - --> A couple people have asked me what is calf mashing and why I do it so much in classes Here's a video my sister made of it. We learned it from...
2 days ago