> Hi Everyone, here's the advanced practice schedule for March.
> No practice March 2. Originally, the workshop with Devon and Theresa was scheduled to start, but now it starts on Saturday, but I have another obligation and Devon will be prepping for her workshop.
> March 9 there is no practice because the studio is rented for a training.
> March 16 things look good. I'll lead us through a Patricia Walden backbending sequence from the Abbey in March.
> March 23. Devon will lead us through a Patricia Walden sequence from her time in Santa Fe
A great note to end on: Sunita's Pranayama class - Sunita’s pranayama, Expanding the sides of the body and the deep courage within yourself This morning, we woke up pretty early, did some more prepara...
1 day ago