> Hi Everyone, here's the advanced practice schedule for March.
> No practice March 2. Originally, the workshop with Devon and Theresa was scheduled to start, but now it starts on Saturday, but I have another obligation and Devon will be prepping for her workshop.
> March 9 there is no practice because the studio is rented for a training.
> March 16 things look good. I'll lead us through a Patricia Walden backbending sequence from the Abbey in March.
> March 23. Devon will lead us through a Patricia Walden sequence from her time in Santa Fe
Day Four at Blue Lake - 3.35/ 3.34 hṛdaye citta-saṁvit By samyama on the region of the heart, the yogi acquires a thorough knowledge of the contents and tendencies of consciousn...
13 hours ago