Recent graduation, Stacey Mietus, of the AYI teacher training program will be teaching the following public classes.
Wednesdays 6-7:15 AM through Seva Yoga at AYI
Saturdays 9:30-10:45 AM at Mr. Natural East (1901 E. Cesar Chavez (at Chicon)) - NO CLASS 6/5
Saturdays 2-3:15 PM through Seva Yoga at AYI (starting 6/12)
Day Five at Blue Lake - After two days of backward bending, we went in the other direction toward Kurmasana and Eka Pada Sirsasana. Everything but kurmasana came reasonably we...
15 hours ago