Recent graduation, Stacey Mietus, of the AYI teacher training program will be teaching the following public classes.
Wednesdays 6-7:15 AM through Seva Yoga at AYI
Saturdays 9:30-10:45 AM at Mr. Natural East (1901 E. Cesar Chavez (at Chicon)) - NO CLASS 6/5
Saturdays 2-3:15 PM through Seva Yoga at AYI (starting 6/12)
The Blog is in BV. A couple of practice notes and photos from yesterday - In yoga related news, I got a nice practice in yesterday morning before lunch. I'm working a lot with the padmasana poses on the Junior 3 syllabus...
3 days ago