There are a couple new classes wednesdays at Clear Spring and
I'm teaching a class on Mondays down in San Marcos at San Marcos School of Yoga. There are five weeks left in the first session. You are welcome to join in the fun.
Day Five at Blue Lake - After two days of backward bending, we went in the other direction toward Kurmasana and Eka Pada Sirsasana. Everything but kurmasana came reasonably we...
15 hours ago