There are a couple new classes wednesdays at Clear Spring and
I'm teaching a class on Mondays down in San Marcos at San Marcos School of Yoga. There are five weeks left in the first session. You are welcome to join in the fun.
Calf Mashing and Viveka - --> A couple people have asked me what is calf mashing and why I do it so much in classes Here's a video my sister made of it. We learned it from...
1 day ago