Notice that I created a blog roll on the side bar. Many Austin Iyengar Yogini and Yogis are in the blog o sphere.
If you would like to be added to the list,
let me know.
Snow Day Sequence. - Here's the plan for SNOW DAY. This is based on a PW sequence leading toward Eka Pada Sirsasana. I changed some things, added some Junior 1 poses in f...
12 hours ago