No Friday Practice for a while

Hi All,

After long consultation with the various leaders, we've decided to stop the Friday Afternoon Advanced Practice.  Devon is teaching on Saturdays now and Anne cannot really take it on with all her other duties. We've tried rotating the leaders but attendance is  generally pretty low. 

Anyway,  it has been a good run with the Advanced Practice.  Keep up the good work on your mat at home and  we'll see you in class around and  about.

Just a reminder that Laurie will be at Clear  Spring  Jan 20-22.    Come and get your mind off politics!

Randy is Coming to Austin in February

 The Basics and beyond.

Regardless of the method of yoga you study, the precision, intelligence, and dynamism of Iyengar can help you bring your practice to the next level.

Join guest instructor, Randy Just, Director of the BKS Iyengar Studio of Dallas and Senior Intermediate I Certified Iyengar Yoga teacher for a weekend of Iyengar themed workshops. Randy has studied many years with the Iyengars in Pune, India as well as many Sr Iyengar teachers globally and in the US.

Students and teachers of all Yoga traditions are welcome to attend. Some yoga experience recommended, but this will be an All levels workshop. This is Randy's first workshop in Austin. Don't miss it!

About Randy Just:
Randy guides his students to a deeper experience of themselves in Yoga Asana and Pranayama through action and reflection. Randy's devotion to Yoga, his dynamic, precise teaching style, combined with a great sense of humor create some really challenging and fun classes.

Weekend Schedule:
Friday, February 10th 6-8pm
Hip Openers

Saturday February 11th 10am-noon
Standing Poses and Backbends

Saturday, February 11th 3-5pm
Pranayama and Inversions

$35 each session or save
$99 whole weekend
VIP members receive 10% discount


You can sign up here. 

https://www.castlehillfitness.com/calendar/1256/the-basics-and-beyond-weekend-workshop