Monday, October 3, 2016

Gillian is teaching a Rope Workshop this Weekend

This Saturday join Gillian for Inversions and Restorative postures on the Yoga Wall.

Contact  Castle Hill Fitness to sign up. 

Experience yoga asanas with the help of one of yoga's most versatile props, the Yoga Wall. Come join us for workshops themed on a variety of asanas including standing poses, inversions, twists, and forward bends. You will see how the Yoga Wall can add a new dimension to your practice. We host these workshops throughout the year, sign up for one or sign up for all! Appropriate for all Levels.

1:30pm-3:30pm
$25 each workshop
VIP Save extra 10%
in the Lotus Studio

OCTOBER 8: Inversions and Restorative Postures: Release and Let Go.
DECEMBER 3: Banish Holiday Blues with Uplifting Postures.

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