There is Practice this afternoon and next friday also

Hi All, we are on for this afternoon at 4:30 at clear spring. I'll lead it this time around. I'll post a sequence later, but it will probably be twists to start off my year of 2012 - 12 minutes of twists a day

More later come twist and shout the old year out.


then start the new year off right with Devon's backbend class.