Mary is leading 4:30 Friday

AMV
AMS

BK
Supta Vrksasana - partner work
Trikonasana
Parsvakonasana - Chair work
Virabhadrasana 2
Utthita Parsva Hasta Padagustasana
Ardha Chandrasana
Parighasana
Parsva Supta Padagustasana
Sirsasana
Parsvaikapada Sirsasana - partner work
Parivrtta Janu Sirasasana
Parivrtta UPK
Anatasana - partner work
Prone Supta BK
Simhasana in BK
Mayurasana in BK, while we are here
BK forward
Adho Mukha Virasana - as in LoY
Ardha Baddha Padma Paschimottanasana
Padmasana forward
Matsyasana
Simhasana 2 - partner work
Krounchasana
Akarna Dhanurasana
UPK & forward
Hanumanasana
Samakonasana
Supta Trivikramasana (plate 478)
Vasisthasana
Kasyapasana (plate 399)
Visvamitrasana
AMS
Sarvangasana
Savasana