Saturday, October 12, 2013

nifty blog

Hi All,

Mary Scott told me about this blog. http://myfiveminuteyoga.com

We  worked with this little malasana tid bit  in pratice  yesterday. 




http://myfiveminuteyoga.com/2474/squat-on-deepen-malasana-with-straps-at-your-hip-creases/


Keep practicing. 

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