Clear Spring Studio
presents
Philosophy, Asana,
and Pranayama:
A Special Saturday Morning Class with
Anne-Marie Schultz
November 22, 2014
10:00am-12:30pm
“Breath is king of
the mind.” BKS Iyengar
In this morning workshop, we will discuss sutras that
address pranayama and the importance of breathing, explore asanas that prepare
us for pranayama, and practice basic supine and
seated Ujjayi and Viloma
pranayamas.
Time:
10-12:30
Cost:
$30.00
Place:
Clear Spring Studio
Reading: Patanjali’s Yoga
Sutras 1.31, 1.34, 2.29,
2.49-2.53 (Advanced Reading
encouraged, but not required)
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